Sleeping with a partner can be a wonderful and intimate experience, but it can also pose some challenges when it comes to finding the best mattress for couples. You and your partner may have different preferences, needs, and habits when it comes to sleeping, such as firmness level, sleeping position, body type, temperature regulation, motion isolation, edge support, and more. Therefore, you need a mattress that can accommodate both of you and provide you with comfort, support, and satisfaction.
But how do you find the best mattress for couples among the hundreds of options available on the market? What are the factors that you should consider when shopping for a mattress as a couple? And what are the best mattresses for couples that have been tested and reviewed by experts and real users?
In this post, we will answer these questions and help you find the perfect bed for you and your partner. We will also provide you with some tips and advice on how to improve your sleep quality and relationship as a couple.
What are the Benefits and Challenges of Sleeping as a Couple?
Sleeping as a couple can have both benefits and challenges, depending on your individual situation. Here are some of the common ones:
Benefits
- Sleeping as a couple can improve your emotional bond and intimacy, as it allows you to cuddle, kiss, and communicate with your partner before and after sleep.
- Sleeping as a couple can enhance your physical health and well-being, as it can lower your blood pressure, reduce your stress hormones, boost your immune system, and release oxytocin, which is also known as the “love hormone”.
- Sleeping as a couple can increase your safety and security, as it can make you feel protected and supported by your partner in case of any emergencies or threats.
- Sleeping as a couple can save you money and space, as it can reduce the need for buying or renting separate beds or rooms.
Challenges
- Sleeping as a couple can disrupt your sleep quality and quantity, as it can expose you to various disturbances from your partner, such as snoring, tossing and turning, stealing the covers, or hogging the space.
- Sleeping as a couple can cause discomfort or pain, as it can create pressure points or misalignment in your spine, neck, or joints due to the difference in weight, shape, or sleeping position between you and your partner.
- Sleeping as a couple can affect your temperature regulation, as it can make you feel too hot or too cold depending on your partner’s body heat or preference.
- Sleeping as a couple can create conflicts or resentment, as it can reveal or amplify any issues or disagreements that you may have with your partner regarding sleeping habits or preferences.
How to Choose the Best Mattress for Couples?
The best mattress for couples should provide adequate comfort, support, pressure relief, temperature regulation, motion isolation, edge support, durability, and ease of use. It should also suit your budget and preference. Here are some factors to consider when choosing a mattress for couples:
- Firmness: The firmness of a mattress is measured on a scale of 1 to 10, with 1 being very soft and 10 being very hard. The ideal firmness level for couples depends on their body weight, shape, sleeping position, and comfort preference. In general, most couples need a medium-firm to firm mattress (around 6 to 8 on the scale), as it can accommodate different sleeping styles and preferences. However, some couples may prefer a softer or harder mattress depending on their comfort level.
- Support: The support of a mattress refers to how well it can maintain a flat and even surface that can hold up your body weight without sagging or collapsing. A good support system should be strong enough to prevent spinal misalignment and back pain, but also flexible enough to adapt to your body shape and movements. A poor support system can cause sagging, sinking, or arching, which can lead to pressure points and discomfort.
- Pressure Relief: The pressure relief of a mattress refers to how well it can cushion your body and distribute your weight evenly across the surface. A good pressure relief system should conform to your body shape and cradle your hips and shoulders, which are the areas that bear most of your body weight when sleeping on your back or side. A poor pressure relief system can cause pain and stiffness in these areas, as well as reduced blood circulation.
- Temperature Regulation: Some mattresses may sleep hot or cold depending on their materials and construction. If you or your partner tend to sleep hot or cold, you may want to look for a mattress that has cooling features or breathable fabrics. Some of the cooling features that you may find in mattresses are gel-infused foam, phase-change material, copper-infused foam, or open-cell foam. Some of the breathable fabrics that you may find in mattresses are cotton, bamboo, linen, or Tencel.
- Motion Isolation: Some mattresses may isolate motion better than others depending on their materials and construction. If you or your partner tend to move a lot or get up frequently during the night, you may want a mattress that has motion isolation features or breathable fabrics to reduce disturbances and improve your sleep quality. Some of the motion isolation features that you may find in mattresses are memory foam, pocketed coils, or latex.
- Edge Support: Some mattresses may have stronger or weaker edge support depending on their materials and construction. Edge support refers to how well the mattress holds up along the edges, which can affect your comfort and safety. If you or your partner tend to sleep or sit near the edge of the bed, you may want to look for a mattress that has good edge support to prevent sagging or rolling off. Some of the edge support features that you may find in mattresses are reinforced coils, foam encasement, or high-density foam.
- Durability: Some mattresses may last longer or shorter depending on their materials and construction. Durability refers to how well the mattress maintains its shape, firmness, and performance over time. If you want to invest in a mattress that can serve you for years, you may want to look for a mattress that has high-quality materials and a long warranty period. Some of the indicators of durability that you may find in mattresses are high-density foam, steel coils, natural latex, or organic cotton.
- Ease of Use: Some mattresses may be easier or harder to use depending on their size, weight, and maintenance requirements. Ease of use refers to how convenient and comfortable it is to set up, move, clean, and store your mattress. If you want a hassle-free mattress that does not require much effort or care, you may want to look for a mattress that is lightweight,
- lightweight, easy to set up, and machine washable. Some of the ease of use features that you may find in mattresses are rolled or compressed packaging, removable or zippered covers, or handles or grips.
What are the Best Mattresses for Couples?
Based on our research and testing, we have selected some of the best mattresses for couples in 2023. Here are our top 5 picks:
- Best Overall: Helix Midnight
- Best Value: Zinus Green Tea
- Best Hybrid: DreamCloud
- Best Memory Foam: Layla
- Best Cooling: Brooklyn Bedding Aurora
Best Overall: Helix Midnight
The Helix Midnight is our best overall pick for the best mattress for couples because of its versatility and customization. This mattress is a hybrid that features a layer of memory foam, a layer of polyfoam, and a layer of pocketed coils. It has a medium-firm feel that suits most couples and sleeping positions.
The Helix Midnight has a soft and breathable cover that is made of polyester. It also has a 10-year warranty and a 100-night trial period. The best part of this mattress is that you can customize it according to your preferences and needs. You can choose from different firmness levels, sizes, heights, and even split options to accommodate you and your partner.
The Helix Midnight is available in sizes Twin to California King, and it costs $1,099 for a Queen size with a 12-inch height. You can buy it from the Helix website or from authorized retailers.
Best Value: Zinus Green Tea
The Zinus Green Tea is our best value pick for the best mattress for couples because of its affordability and performance. This mattress is made of three layers of foam: a base layer of high-density polyfoam that provides support and durability, a transition layer of comfort foam that provides cushioning and transition, and a top layer of memory foam that provides pressure relief and contouring. It also has a medium-firm feel that works well for most couples and sleeping positions.
The Zinus Green Tea has a soft and breathable cover that is made of knitted jacquard fabric. It also has a 10-year warranty and a 100-night trial period. The best part of this mattress is that it has a green tea extract and activated charcoal infusion that helps keep it fresh and odor-free.
The Zinus Green Tea is available in sizes Twin to California King, and it costs $374 for a Queen size with a 12-inch height. You can buy it from the Zinus website or from Amazon.
Best Hybrid: DreamCloud
The DreamCloud is our best hybrid pick for the best mattress for couples because of its balance of comfort and support. This mattress combines memory foam and pocketed coils to offer both pressure relief and support. It also has a medium-firm feel that adapts to your body shape and weight.
The DreamCloud has a luxurious and breathable cover that is made of cashmere, polyester, and polyethylene. It also has a lifetime warranty and a 365-night trial period. The only downside of this mattress is that it may be too heavy and hard to maneuver. However, this issue is minor and should not affect your sleep quality.
The DreamCloud is available in sizes Twin to California King, and it costs $1,299 for a Queen size with a 14-inch height. You can buy it from the DreamCloud website or from authorized retailers.
Best Memory Foam: Layla
The Layla is our best memory foam pick for the best mattress for couples because of its flippable design and copper infusion. This mattress is made of four layers of foam: two base layers of high-density polyfoam that provide support and durability, two transition layers of convoluted polyfoam that provide cushioning and airflow, and two top layers of memory foam that provide pressure relief and contouring. It also has a soft feel on one side and a firm feel on the other side, which gives you two options to choose from.
The Layla has a soft and breathable cover that is made of polyester, viscose, lycra, and ThermoGEL. It also has a 10-year warranty and a 120-night trial period. The best part of this mattress is that it has a copper infusion that helps keep it cool, antimicrobial, and responsive.
The Layla is available in sizes Twin to California King, and it costs $1,099 for a Queen size with a 10-inch height. You can buy it from the Layla website or from authorized retailers.
Best Cooling: Brooklyn Bedding Aurora
The Brooklyn Bedding Aurora is our best cooling pick for the best mattress for couples because of its advanced temperature regulation technology. This mattress is made of five layers: a base layer of high-density polyfoam that provides support and durability, two transition layers of polyfoam that provide cushioning and transition, a top layer of copper-infused memory foam that provides pressure relief and cooling, and a cover layer of phase-change material that provides temperature regulation and comfort. It also has a medium-firm feel that suits most couples and sleeping positions.
The Brooklyn Bedding Aurora has a soft and breathable cover that is made of polyester, rayon, and phase-change material. It also has a 10-year warranty and a 120-night trial period. The best part of this mattress is that it can adjust its temperature according to your body heat and the ambient temperature, keeping you cool or warm as needed.
The Brooklyn Bedding Aurora is available in sizes Twin to California King, and it costs $1,699 for a Queen size with a 13.5-inch height. You can buy it from the Brooklyn Bedding website or from authorized retailers.
Tips and Advice on How to Improve Your Sleep Quality and Relationship as a Couple
Finding the best mattress for couples is not enough to ensure a good night’s sleep and a happy relationship. You also need to follow some tips and advice on how to improve your sleep quality and relationship as a couple. Here are some of them:
- Communicate your preferences and needs: You and your partner may have different preferences and needs when it comes to sleeping, such as firmness level, sleeping position, temperature regulation, motion isolation, edge support, and more. You should communicate these preferences and needs with each other and try to find a compromise or a solution that works for both of you. For example, you can use a mattress topper, a dual-sided mattress, or an adjustable base to customize your comfort and support.
- Respect your partner’s sleep habits: You and your partner may have different sleep habits, such as bedtime, wake-up time, nap time, or sleep routine. You should respect these habits and try not to disturb or interfere with them. For example, you can use earplugs, eye masks, or white noise machines to block out any noise or light that may bother you or your partner. You can also use separate blankets or sheets if you or your partner tend to steal the covers or hog the space.
- Create a cozy and romantic atmosphere: You and your partner can create a cozy and romantic atmosphere in your bedroom that can enhance your sleep quality and intimacy. For example, you can use candles, dim lights, or aromatherapy to set the mood. You can also use soft pillows, plush blankets, or silky sheets to add comfort and luxury. You can also use music, books, or games to relax and bond with your partner before sleep.
- Cuddle, kiss, and communicate with your partner: You and your partner can cuddle, kiss, and communicate with each other before and after sleep. This can help improve your emotional bond and intimacy, as well as lower your stress levels and boost your mood. You can also express your gratitude, appreciation, or love for your partner in words or actions. You can also share your dreams, hopes, fears, or worries with your partner and listen to theirs.
Conclusion
Sleeping as a couple can be a wonderful and intimate experience, but it can also pose some challenges when it comes to finding the best mattress for couples. You need a mattress that can accommodate both of you and provide you with comfort, support, pressure relief, temperature regulation, motion isolation, edge support, durability, and ease of use. It should also suit your budget and preference.
The average mattress cost for couples in 2023 is between $800 and $3,000. However, you can find mattresses that cost more or less than this range depending on your specific needs and preferences.
To find the best value for your money, you should consider various factors, such as size, material, construction, brand, quality, and more. You should also do your research, try before you buy, look for discounts and deals, and read the fine print.
Based on our research and testing, we have selected some of the best mattresses for couples in 2023. Here are our top 5 picks:
- Best Overall: Helix Midnight
- Best Value: Zinus Green Tea
- Best Hybrid: DreamCloud
- Best Memory Foam: Layla
- Best Cooling: Brooklyn Bedding Aurora
We hope this post has been helpful and informative for you. If you have any questions or comments, please feel free to contact us or leave them below.
Happy sleeping!