Best Mattress for Teenagers

Teenagers are going through a lot of changes in their lives, both physically and mentally. They need a good night’s sleep to support their growth, development, health, and well-being. However, finding the best mattress for teenagers can be challenging, as they have different needs and preferences than adults or children.

In this post, we will help you find the best mattress for teenagers based on their age, size, sleeping position, comfort level, and budget. We will also review some of the best mattresses for teenagers of 2023 based on their features, customer feedback, and expert opinions. By the end of this post, you will have a better idea of what to look for when shopping for a teenager’s new bed.

What Factors to Consider When Buying a Mattress for Teenagers?

When buying a mattress for teenagers, there are several factors to consider, such as:

Mattress size: The size of the mattress depends on the size of your teenager and the size of their room. The most common mattress sizes for teenagers are twin, twin XL, full, and queen. Twin and twin XL mattresses are ideal for smaller rooms and younger teenagers who don’t need much space. Full and queen mattresses are suitable for larger rooms and older teenagers who need more space. You can also opt for bunk beds or trundle beds if you have more than one teenager or want to save space.
Mattress type: The type of the mattress refers to the materials and construction of the mattress. The most common mattress types for teenagers are memory foam, latex, hybrid, innerspring, and airbed. Memory foam mattresses are made of various types of foam that provide contouring and pressure relief. Latex mattresses are made of natural or synthetic rubber that provide resilience and durability. Hybrid mattresses are a combination of foam and coils that provide a balance of comfort and support. Innerspring mattresses are made of metal coils that provide support and bounce. Airbed mattresses are made of air chambers that can be adjusted to change the firmness level.
Mattress firmness: The firmness of the mattress refers to how hard or soft the mattress feels. The firmness level depends on your teenager’s personal preference, body weight, and sleeping position. Generally speaking, side sleepers need a softer mattress that can cushion their pressure points. Back sleepers need a medium-firm mattress that can support their spine alignment. Stomach sleepers need a firmer mattress that can prevent their hips from sinking too deep. You can also choose a flippable or adjustable mattress that can change the firmness level according to your teenager’s needs.
Mattress quality: The quality of the mattress refers to how well it is made, how durable it is, and how comfortable it is. You should look for a mattress that is made of high-quality materials, has a good warranty and trial period, and has positive customer reviews and ratings.

What Are the Best Mattresses for Teenagers of 2023?

The best mattresses for teenagers of 2023 are those that offer comfort, support, pressure relief, motion isolation, temperature regulation, and durability for your teenager’s sleep. Here are some of the top-rated mattresses for teenagers of 2023 based on customer feedback and expert reviews:

Nectar – Best Overall

The Nectar is a memory foam mattress that conforms to your teenager’s body shape and provides pressure relief and motion isolation. The mattress has three layers of foam: a quilted gel memory foam layer that adds softness and breathability, an adaptive memory foam layer that adds contouring and pressure relief, and a stabilizing memory foam layer that adds transition and support. The mattress also has a Tencel lyocell cover that is soft and moisture-wicking. The Nectar has a medium-firm feel (6) that suits most sleepers, especially back and stomach sleepers who need more support. Nectar offers free shipping, a lifetime warranty, and a 365-night trial.

Helix Midnight – Best for Side Sleepers

The Helix Midnight is a hybrid mattress that combines memory foam and coils to provide a balance of comfort and support for side sleepers. The mattress has two layers of foam: a Memory Plus Foam layer that cradles your teenager’s body and relieves pressure points, and a high-density foam layer that provides transition. The mattress also has a layer of individually wrapped coils that provide support and airflow for the mattress. The mattress has a medium feel (5) that suits most side sleepers, as well as some back sleepers who need more contouring. Helix offers free shipping, a 10-year warranty, and a 100-night trial.

Dreamfoam Arctic Dreams – Best Cooling

The Dreamfoam Arctic Dreams is a foam mattress that offers a cool and comfortable sleeping surface for your teenager. The mattress has three layers of foam: an Energex™️ gel-infused foam layer that provides contouring and pressure relief, a high-density foam layer that provides transition and support, and a base foam layer that provides stability and durability. The mattress also has a cooling cover that helps regulate temperature and moisture. The Dreamfoam Arctic Dreams has a medium-firm feel (6) that suits most sleepers, especially back and stomach sleepers who need more support. Dreamfoam offers free shipping, a 10-year warranty, and a 120-night trial.

Saatva Youth – Best for Younger Teenagers

The Saatva Youth is an innerspring mattress that has a dual-sided design that adapts to your teenager’s changing needs. One side is firmer and more supportive for younger teenagers (ages 8-12), while the other side is softer and more cushioned for older teenagers (ages 13-18). The mattress also has an organic cotton cover with a water-resistant finish that protects it from spills and stains. The coils are made of recycled steel that provide support and airflow for the mattress. The Saatva Youth has three firmness options: plush soft (3), luxury firm (6), and firm (8). The luxury firm option may be the most versatile and suitable for most sleeping positions. Saatva offers free white glove delivery, a 15-year warranty, and a 180-night trial.

Leesa Original – Best for Older Teenagers

The Leesa Original is a foam mattress that offers a comfortable and cozy sleeping surface for your teenager. The mattress has two layers of foam: a responsive foam layer that adapts to your teenager’s movements and provides bounce, and a core foam layer that provides support and durability. The mattress also has an organic cotton cover that is soft and breathable. The Leesa Original has a medium feel (5) that suits most sleepers, especially side sleepers who need more cushioning and pressure relief for their shoulders and hips. Leesa offers free shipping, a 10-year warranty, and a 100-night trial.

Avocado Green – Best Organic

The Avocado Green is an organic mattress that offers natural comfort, support, safety, and durability for your teenager. The mattress is made of organic materials, such as GOTS-certified organic cotton, GOLS-certified organic latex, GOTS-certified organic wool, recycled steel coils, etc., that are free of harmful chemicals, allergens, bacteria, etc. The mattress also has certifications from reputable organizations, such as GREENGUARD Gold, MADE SAFE, eco-INSTITUT, etc., that verify the quality and safety of the materials. The Avocado Green has two firmness options: gentle firm (7) or standard firm (9). The gentle firm option may be more suitable for side sleepers who need more cushioning, while the standard firm option may be more suitable for back and stomach sleepers who need more support. Avocado offers free shipping, a 25-year warranty, and a 365-night trial.

How to Choose the Best Mattress for Teenagers?

When choosing the best mattress for teenagers, you should consider the following factors:

Your teenager’s age: Your teenager’s age affects how much growth and development they undergo and how much comfort and support they need from the mattress. Younger teenagers tend to need more cushioning and pressure relief for their growing bones and muscles, while older teenagers tend to need more support and alignment for their spine and posture. You should choose a mattress that adapts to your teenager’s changing needs and preferences.
Your teenager’s size: Your teenager’s size affects how much space they need on the mattress and how much weight they exert on the mattress. Smaller teenagers tend to need less space and weight on the mattress, while larger teenagers tend to need more space and weight on the mattress. You should choose a mattress that accommodates your teenager’s size and weight.

Your teenager’s sleeping position: Your teenager’s sleeping position affects how much pressure and support they need from the mattress. Side sleepers tend to need more cushioning and pressure relief for their shoulders and hips, while back and stomach sleepers tend to need more support and alignment for their spine. You should choose a mattress that matches your teenager’s sleeping position and preferences.
Your teenager’s preferences: Your teenager’s preferences affect how comfortable and satisfied they are with the mattress. Some teenagers may prefer a softer or firmer mattress, a cooler or warmer mattress, a bouncier or quieter mattress, etc. You should choose a mattress that suits your teenager’s preferences and needs.

How to Care for Your Teenager’s Mattress?

To extend the lifespan and performance of your teenager’s mattress, you should follow some basic care tips, such as:

Use a mattress protector: A mattress protector can help protect your teenager’s mattress from spills, stains, dust mites, allergens, bacteria, etc. This can keep your teenager’s mattress clean and hygienic, as well as prevent damage to the comfort layer and the support layer.
Rotate your mattress regularly: Rotating your teenager’s mattress can help prevent sagging and indentations, as well as distribute the wear and tear evenly across the surface. You should rotate your teenager’s mattress every three to six months, or as recommended by the manufacturer.
Clean your mattress occasionally: Cleaning your teenager’s mattress can help remove dirt, dust, and odors from the surface. You can use a vacuum cleaner to remove loose debris, a mild detergent and water to spot clean stains, and baking soda to deodorize the mattress. You should avoid using harsh chemicals or bleach, as they can damage the fabric and the materials of the mattress.
Replace your mattress when needed: Replacing your teenager’s mattress when needed can help them enjoy a better sleep quality and comfort. You should replace your teenager’s mattress when it shows signs of wear and tear, such as sagging, lumps, loss of support or comfort, etc. The average lifespan of a teenager’s mattress is about seven to ten years, depending on the quality and usage.

Conclusion

Buying a new bed for your teenager can be a daunting task, but it can also be rewarding if you find the right one for their needs and budget. The best mattresses for teenagers are those that offer comfort, support, pressure relief, motion isolation, temperature regulation, and durability for their sleep.

Some of the best mattresses for teenagers of 2023 are:

Nectar – Best Overall: A memory foam mattress that conforms to your teenager’s body shape and provides pressure relief and motion isolation.
Helix Midnight – Best for Side Sleepers: A hybrid mattress that combines memory foam and coils to provide a balance of comfort and support for side sleepers.
Dreamfoam Arctic Dreams – Best Cooling: A foam mattress that offers a cool and comfortable sleeping surface for your teenager.
Saatva Youth – Best for Younger Teenagers: An innerspring mattress that has a dual-sided design that adapts to your teenager’s changing needs.
Leesa Original – Best for Older Teenagers: A foam mattress that offers a comfortable and cozy sleeping surface for your teenager.
Avocado Green – Best Organic: An organic mattress that offers natural comfort, support, safety, and durability for your teenager.

You can also choose a mattress that matches your teenager’s age, size, sleeping position, and preferences. You can also care for your teenager’s mattress by using a protector, rotating it regularly, cleaning it occasionally, and replacing it when needed.

We hope this post has helped you find the best mattress for teenagers for your needs and preferences. If you have any questions or comments, please feel free to leave them below. We would love to hear from you! 😊